by Brenda Adelman | Jun 16, 2014 | Articles, Blog
Ah, Father’s Day month. A month to celebrate and express gratitude for your wonderful father who raised you, was there for you in hard times, supported you financially through college and helped babysit your children. I wish I could say that is what...
by Brenda Adelman | Jan 25, 2014 | Articles
Years ago I was at a party at a friend’s home and I became triggered by the interaction I witnessed between two close friends. One woman was heterosexual and the other was gay. I was uncomfortable with how flirty the straight woman was and how attentive her gay...
by Brenda Adelman | Dec 2, 2013 | Articles, Uncategorized
We’ve all been there. We’ve gone home for the holidays hoping for peace, joy and fun. Well, some people just hope for peace. You know who you are. It can be painful to go home and back into a situation where you are treated like a child or having to accept...
by Brenda Adelman | Apr 27, 2013 | Articles
Know exactly how you feel about what happened and be able to articulate what about the situation is not OK. Then, tell a trusted couple of people about your experience. Make a commitment to yourself to do what you have to do to feel better. Forgiveness is for you and...
by Brenda Adelman | Jan 11, 2013 | Articles
Quote of the week: Love is composed of a single soul inhabiting two bodies. Aristotle Are you a juicy single? If not…I invite you to become one and fast so that you can experience a juicier life filled with more love, more color, more joy and more sex. Yup,...
by Brenda Adelman | Dec 20, 2012 | Articles, Blog
This has been a harrowing week for me, for this country, for the families that lost their loved ones, for the children and adults that were murdered and for the family of the shooter. Was it senseless? How can our minds get around the fact that a mentally ill, angry...
