Coaching

I’m Brenda Adelman and I hope that the story of how and why I forgave my father for shooting and killing my mother in 1995 will inspire you to let go of your anger, resentment and blame.

Brenda is an amazing coach. I feel lucky to have worked with her. She was loving, kind, enthusiastic, intuitive, and at the same time didn’t let me get away with not getting to the root of things. I highly recommend Brenda to anyone who wants to let go of old stuff, rewire their brains, and move forward in a big way.

Linda Walling

I learned through trial and error and years of depression, failed relationships and addiction to food that the key to experiencing peace and love in my life was by practicing forgiveness.

My approach is not religious, although I am a firm believer in using whatever works to bring more love, peace and happiness into your world. That’s the same approach I take with my acting and life coaching.

Freeing up my heart to love again allowed me to not only attract my partner and experience the best love relationship in my life for the past nine years, but to also fully express myself through the creation of my one-woman show (trailer above).

You too can get your creative juices flowing when you learn how to forgive and implement healthy  boundaries.

My teaching is about forgiveness–but not forgetting. You learn the lessons so you don’t repeat the actions.

Let me introduce myself to you through this powerful  teleclass that I’ve facilitated.

• Learn how to become intentional and create your day
• Teach people how to treat you the way that you know you deserve to be treated
• Open yourself to think outside of the box-learn new choices
• Relax with a soothing meditation
• Differentiate between the facts and the story you tell yourself about your relationships
• Listen in on authentic sharing and laser coaching from me (learn how to free yourself from co-dependence)

“How to Set Healthy Boundaries” (right click link and choose “Save As” or “Save Target As” to save or click for streaming MP3). There’s a beautiful meditation in the beginning so you might want to listen to this in a quiet place. And it’s free. My gift to you.

Choose transformational life coaching or develop your unique story into an artistic expression that heals you and others.

Do you struggle with:

* Compulsive thinking and addictive behavior?

* Difficulty attracting your ideal mate?

* Anger and blame towards someone who was supposed to love you?

* Feeling a lack of faith and meaninglessness?

* Having a story to tell but you’re blocked artistically because you haven’t healed your wounds?

I was exactly where you are. In 1995 my father shot and killed my mother and the floor fell out from under me. Everything I thought was safe, would be there for me, disappeared overnight. For the first time in my life I had to stop focusing on someone else and go within to find the answers.

After several years of depression, not wanting to live and not being able to see the light I had a breakthrough that would change my life forever. I’d love to share my journey with you so you can also:

* Enjoy a passionate loving relationship. I’ve been in the best partnership of my life for 10 years.

* Be inspired to tap into your own strength and courage

* You will be able to separate story from fact and be freed from blame. Yes-blame actually hurts YOU!

* You will become aware of unconscious patterns that lead to addictive/compulsive thinking and behavior

* The Freedom to MAKE BETTER CHOICES- and consistently honor yourself!

What would you do to experience more freedom in your life?

Ask yourself this:

What’s below the surface?

Have you dealt with your anger toward your parents? Or an ex? Or your current spouse? If you don’t heal it, it will follow you everywhere you go and into every relationship you have.

Would it help you to be accountable to someone who has truly lived through the dark night of the soul and came out the other side and who can keep you on track?

In my Coaching program you won’t have to leave your current situation to find the success and peace of mind that you’re looking for. (Well, if you do I’ll help you come to this realization that you are strong enough to make that move with clarity and self-care) I’ll support you by giving you the exact blueprint I used to turn my biggest wound into my biggest gift.  You’ll learn how to create your very own sanctuary right where you are in the present moment so that you can think straight and invite grace to help you.

How do I know? Because not only have I turned my life around by facing my past, forgiving my judgments of myself and others but I have helped people just like you to do the same. I’ve helped people open their hearts again while learning how to set healthy boundaries. I’ve helped them learn to be okay with saying no and how to say yes without being taken advantage of.  If you’d like to learn these techniques and would benefit from personal accountability

Brenda’s coaching program was a breakthrough spiritual experience for me. Brenda has a special way of giving you the knowledge, and direction, you need to really make a difference, to really make a change, in your life. She is very good about keeping you on track for a real recovery. I come away from each session with a new perspective, with new energy, and new empowerment.
I recommend Brenda’s Tree of Life Forgiveness Coaching Series whole heartedly!

Tim Hawks – Oklahoma City

Tree of Life Forgiveness Coaching

• 30 Days
• Four sixty minute coaching sessions
• Mid-week email check-in with Brenda to keep you on track
• Find out what a difference a month can make!

After years of various therapy modalities and metaphysical studies with many life changing teacher I came to realize unconscious reactive behavior patterns were at times running my life. Working with Brenda I was able to uncover, release and forgive the past, leaving room for a new vision. I am grateful and blessed to have Brenda as my coach!

Karen Koebnick
Stellar Productions and Sedona Spiritual Journeys…
www.stellarproductionslive.com

When I met Brenda three months ago in Sedona, I was fascinated by her story of betrayal and forgiveness….and her one woman show.  At first I just thought it was really great what she was doing and knew I had already forgiven everyone that hurt or disappointed me during the past 1 1/2 years of counseling while working through substantial core life issues.  There was a definite connection with Brenda and I really couldn’t get her off my mind.  So, I started thinking about working on forgiveness and what that would look like for me…did I really need to address forgiveness again, I asked?

I determined I needed to work on “forgiving myself” and that really sounded and felt weird at first.  I’d never really thought about that.  Meeting Brenda is undoubtedly the best thing that’s happened to me so far in this healing and growing journey of mine.  She is educated in the field of spiritual psychology and it shows in everything she is about.  I feel guided by spirit while receiving practical exercises to play with and learn from.  I’ve had a quantum leap experience since working with Brenda in a very short period of time.  If you’re reading this now, I lovingly suggest you talk with Brenda.  She might just make all the difference in your life as she has mine.

Darlene Simpson – Kansas City

“Finally, I really do have compassion, actual compassion, for the ways I can be. And that has been a huge breakthrough in Self-Forgiveness.”

“Thank you Brenda, and to the group as a whole, for this class, and for helping me get back in touch with my better parts.”

“I want to thank you for helping me get unstuck from such an OLD pattern that had returned. I really was mired down in it. You’re a great energy mover (I’m a 2nd degree reiki practitioner, among other things) besides your many other talents.”

“Brenda Adelman is one hot mama of a coach. She is powerful, committed, and really, really insightful. Although her particular strength is in helping people forgive – even the unforgivable – to give themselves freedom, she’s just as committed to motivating her clients to go past the things that have been stopping them from co-creating really wonderful, balanced lives.

She really helped me see that I was allowing myself to withdraw from situations and people as a result of an acute sensitivity to criticism (real or imagined). This issue has really put a lid on how much love and power I could allow myself. It has kept me in a very narrow box. I’m very grateful to Brenda for her ability to see and say the tough truths with love. Her intuition and honesty allowed me to see how much this unconscious choice was robbing me of the things I truly wanted in life. She truly honors her intention to support people in being free.

Also, because of the class with Brenda, I was able to forgive my mom and be more vulnerable with her than I’ve been able to be for many, many years. As a result, I’m much closer to my mom than I thought I could ever be again.

Bless you, Brenda. I am so grateful you are doing this work! What a difference you have already made in the quality of my life!

Sincerely, Stel”

Right now go join my Facebook Fan page where you’ll have instant access to me. I take your questions regularly.

http://www.facebook.com/ForgivenessandFreedom