Coaching
Breakthrough Forgiveness Session
Private laser coaching with me for 45 minutes. I gently start coaching your core issues and old limiting beliefs out of you so you can get unstuck and start creating the life you know you were meant to lead.
Brenda is an amazing coach. I feel lucky to have worked with her. She was loving, kind, enthusiastic, intuitive, and at the same time didn’t let me get away with not getting to the root of things. I highly recommend Brenda to anyone who wants to let go of old stuff, rewire their brains, and move forward in a big way.
Linda Walling
Transcending Tragedy
Brenda’s unique life story and how she healed from it qualifies her to work closely with those suffering deep pain from loss of a loved one through tragedy, sickness, an accident, or abandonment. She helps you move through that place of pain, blame and ‘stuckness’ to the other side. The place where your heart is open and doesn’t hurt all the time, where you learn how to trust yourself and others and know how to make choices from a place of awareness and how to take your life back.
There is light. There is joy. There is freedom. It is close enough to touch.
In this 2-hour customized session specifically created around your unique ‘story,’ the aim is to support you as you move from that place of darkness and hopelessness to an opening of your heart and a trusting of Self.
Brenda’s coaching program was a breakthrough spiritual experience for me. Brenda has a special way of giving you the knowledge, and direction, you need to really make a difference, to really make a change, in your life. She is very good about keeping you on track for a real recovery. I come away from each session with a new perspective, with new energy, and new empowerment.
I recommend Brenda’s Tree of Life Forgiveness Coaching Series whole heartedly!
Tim Hawks – Oklahoma City
One month to Freedom
Tree of Life Forgiveness Coaching
Three 30-day programs to create the start of something big.
Sign-up for one month or three depending on your time, commitment and budget.
(PART 1) PREPARING THE SOIL Month 1 Four 60 minute calls, midweek e-coaching, support, accountability and joy.
Identifying, evaluating and releasing old-limiting beliefs about yourself and the world that don’t support your growing into who you know you can be.
Actions: Self-reflection through meditation, prayer, journaling.
(PART 2) FERTILIZING THE SOIL (Month 2)
Now that you have created more space in your body and mind by eliminating all those “yuck’ thoughts, (the ones that keep you in dissatisfaction, yearning and looking back toward your past); it is time to fertilize the soil with Self-Forgiveness and Self-Love.
Thirty days of planting new nurturing beliefs about yourself, and your world.
Actions: Pampering yourself, listening to yourself, accessing your intuition and using the skill of Positive Self-Talk.
(PART 3) BLOSSOMING INTO A MAGNIFICENT FLOWER (Month 3)
Creating your future by turning toward the light, avoiding toxins, (making sure your environment is not filled with pests (pesticides), learning what you need to grow (support systems/ healthy food/ hydration/ relaxing sleep/ alone time), and how to set Healthy Boundaries from a place of Self-care.
Actions: Putting your systems in place, identifying your greatest allies, measuring your success, and celebrating it!
Each step of this program is designed to complement the one that came before. Accountability is built in to help keep you on track in a loving and nurturing way.
Just as each flower is unique so are you
After years of various therapy modalities and metaphysical studies with many life changing teacher I came to realize unconscious reactive behavior patterns were at times running my life. Working with Brenda I was able to uncover, release and forgive the past, leaving room for a new vision. I am grateful and blessed to have Brenda as my coach!
Karen Koebnick
Stellar Productions and Sedona Spiritual Journeys…
www.stellarproductionslive.com
Sign up for the Full Tree of Life Program
When I met Brenda three months ago in Sedona, I was fascinated by her story of betrayal and forgiveness….and her one woman show. At first I just thought it was really great what she was doing and knew I had already forgiven everyone that hurt or disappointed me during the past 1 1/2 years of counseling while working through substantial core life issues. There was a definite connection with Brenda and I really couldn’t get her off my mind. So, I started thinking about working on forgiveness and what that would look like for me…did I really need to address forgiveness again, I asked?
I determined I needed to work on “forgiving myself” and that really sounded and felt weird at first. I’d never really thought about that. Meeting Brenda is undoubtedly the best thing that’s happened to me so far in this healing and growing journey of mine. She is educated in the field of spiritual psychology and it shows in everything she is about. I feel guided by spirit while receiving practical exercises to play with and learn from. I’ve had a quantum leap experience since working with Brenda in a very short period of time. If you’re reading this now, I lovingly suggest you talk with Brenda. She might just make all the difference in your life as she has mine.
Darlene Simpson – Kansas City
Compassionate Forgiveness Telecoaching Series
My monthly teleclasses this past year have been filled with many insights for the participants but I realized that in order to go deeper and create real continuous healing, accountability and support were needed. Each class in this series builds upon the one before and everyone will have a unique plan of action to help them get to the next level in experiencing more freedom and peace in their lives.
The first week starts with learning how to forgive yourself for anything that you haven’t been able to let go of. I’m not saying to release your responsibility and not to course correct. I’ll teach participants how to face their fears, be kind to themselves during the process and by doing so how to invite more good into their lives.
Forgiveness is a journey, not an event. This four week Compassionate Forgiveness Telecoaching Series takes your healing to a whole new level. In these four 90-minute sessions you will dive into the work that’s needed in order to start feeling better and you’ll have me and the other group members by your virtual side for support.
Here’s what some recent participants in the telecoaching series had to say:
“Finally, I really do have compassion, actual compassion, for the ways I can be. And that has been a huge breakthrough in Self-Forgiveness.”
“Thank you Brenda, and to the group as a whole, for this class, and for helping me get back in touch with my better parts.”
“I want to thank you for helping me get unstuck from such an OLD pattern that had returned. I really was mired down in it. You’re a great energy mover (I’m a 2nd degree reiki practitioner, among other things) besides your many other talents.”
“Brenda Adelman is one hot mama of a coach. She is powerful, committed, and really, really insightful. Although her particular strength is in helping people forgive – even the unforgivable – to give themselves freedom, she’s just as committed to motivating her clients to go past the things that have been stopping them from co-creating really wonderful, balanced lives.
She really helped me see that I was allowing myself to withdraw from situations and people as a result of an acute sensitivity to criticism (real or imagined). This issue has really put a lid on how much love and power I could allow myself. It has kept me in a very narrow box. I’m very grateful to Brenda for her ability to see and say the tough truths with love. Her intuition and honesty allowed me to see how much this unconscious choice was robbing me of the things I truly wanted in life. She truly honors her intention to support people in being free.
Also, because of the class with Brenda, I was able to forgive my mom and be more vulnerable with her than I’ve been able to be for many, many years. As a result, I’m much closer to my mom than I thought I could ever be again.
Bless you, Brenda. I am so grateful you are doing this work! What a difference you have already made in the quality of my life!
Sincerely, Stel”
I invite you on this journey with me.
Class closed at this time—watch for news on my membership community slated to open later this year.
Right now go join my Facebook Fan page where you’ll have instant access to me. I take your questions regularly.
http://www.facebook.com/ForgivenessandFreedom
