Programs & Services with Brenda Adelman: Video, Stage, Storytelling & Forgiveness

You’ve Come to the Right Place

***** You on Video ***** Telling Your Story ******

***** Sharing Your Story on Stage ***** Forgiveness *****


Paid Programs and Services

Want to set up a free Sacred Story Session to see what program, group or service will fit your needs? There is no obligation to purchase anything and you may just have an AHA or insight that changes the course of your life?

You can sign up by clicking here!


On-VIDEO Presentation & Getting to the Heart of Your Story with BRENDA!

YOU on Video Made Simple

Let me be your secret weapon!




This program takes everything I’ve learned from…

  • attending top acting classes in Los Angeles and New York and London for over a decade
  • traveling the world acting in her critically acclaimed one-woman show (based on her life story) My Brooklyn Hamlet, for audiences as diverse as mental health trainers, youth-at-risk, women prisoners and at theatresl
  • getting a Master’s degree in Spiritual Psychology and being a transformational life coach
  • being interviewed for multiple media outlets including FOX TV morning news
  • and working as a personal stylist (I know what you should wear in your videos)

She combines it all to help YOU uncover any blocks you have to BECOMING MORE VISIBLE



*Welcome Video 

*Thank You Page Video

* Free Video Tips Series

*Video Blog (Vlog)

* Video Posts On Social Media

*Story Video (About Me Page)

* How To Videos

*YouTube Videos

*Video Interviews

*Your Facebook Lives

Find out more and Join here!







What’s your life shifting story?

You know, that story that changed you to your very core…let you know that since it didn’t kill you it would make you stronger.

Maybe you are still working your way into the fullness of the lessons you received during that time.

And how on earth does THAT STORY relate to your business?

Let me show you how…not only does it relate to your business but once you have your clarify your life message there will be no stopping you from sharing it.

Why would you? It’s part of creating and leaving your legacy.

Discover how to:

* turn a BIG event in your life into a Captivating Story
*heal whatever needs to be healed so it can be empowering process for you to share it (vs a downer)

*release whatever stories about it- and the shame, guilt, sorrow into the nothingness from whence it came so you can take your mask off, share freely and not care what others think! (Oh yeah!)

* articulate your story in a way that engages, inspires, challenges and uplifts your audiences (fans on their way!)- There’s over ten writing techniques in this program.

*share your story on different platforms and in the media so you shine, are invited to do more interviews and you are comfortable sharing your story (and more of yourself) at networking events.

5 Training Modules
My personal feedback on your writing in our exclusive group and so much more.

Find out everything by clicking the button here!


Write juicy characters from your own life experiences.

Learn which pivotal moments have meaning.

How to get instant feedback on your writing for FREE!





The 5 Top Reasons to Never Forgive and Why You Must

In this ebook  you will receive 5 of my most potent techniques for relieving the pain you currently have if you are  holding onto anger, revenge or regret of the past. Find out what it feel like to release this inner turmoil by doing the exercise in this short book.  That’s what will happen when you read and apply these simple lessons. Only $5.


Buy Now

My Father Killed My Mother and Married My Aunt: Forgiving the Unforgivable (Memoir/Forgiveness Guide)

My Father Killed My Mother and Married My Aunt: Forgiving the Unforgivable is a blend of memoir style writing with lots of powerful personal stories and a workbook to help its readers — YOU — experience direct results —

Screen Shot 2016-06-25 at 3.03.39 PM

FREEDOM from judgments of yourself and others and HAPPINESS.

Available on Amazon as a Kindle book for just $2.99





Here’s a note I received from a reader:

I found your book very healing and inspiring. We all know that we should find it in our hearts to forgive one another, but sometimes we find it next to impossible. I found myself still being angry and easily set off. The wounds never seemed to heal.I buried my anger and never discussed it with anyone. I knew I was wronged, but at the end of the day, who cares if you are right. Logically, I know that I should be able to move past anything, but in my heart, I couldn’t forgive.One of the best exercises I found most helpful was journaling and being completely honest with my feelings, thoughts and not holding back. It terrified me at how savage my thoughts became, but it felt like I had finally released a lot of my anger. Second, was sending light to the persons who wronged me just before going to bed. Then, asking for light to be shined on me to help me heal as I sleep.It took about a month of doing these daily exercises before I began to feel like I’ve gotten these off my chest. They were not easy in fact, I’d procrastinate a lot, scared of what other things I would write in my journal. I don’t know if I’ll completley heal, but I feel like I can move forward with my life with less bitterness. When I feel someone touching my wound, at least I can pause and react rationally. Thank you Brenda for writing this book. Richard S Los Angeles Real Estate Investor

Order your copy today!

Opening to Love: A Virtual Home Study Program that Opens Your Heart to Love and Unblocks Your Creativity at the same time!Red Scarf hopeful

  •   Over 5 hours of audio recordings
  •   Step by Step Forgive and Be Free Guidance
  •   PDF’s, homework and pre-program preparation
  •   Listen in as Brenda does one-on-one coaching with participants
  •   and so much more

  Details and Purchase by clicking HERE for

This homes study course with over 20 exercises and 5 MP3s is Just $97.



Coach with me one-on-one!


Sign up for Your Breakthrough Forgiveness and Freedom Session and get private laser coaching with me for 45 minutes. These calls are FILLED with every essential skill, secret and strategy you need to get moving and start experiencing real freedom.

I’m talking about PERSONAL mentoring by me…serious time on the phone, one-on-one…getting

lots and lots of detailed, focused and CUSTOM time where I start coaching your core issues and old limiting beliefs out of you so you can start creating the life you know you were meant to lead.

45 minute session


Need more support?

Tree of Life Forgiveness Coaching

Sign-up  one month at a time and take advantage of 4 hours of coaching plus a mid-week email check in for added accountability to keep you on track to manifesting your goals..

Let’s get you experiencing more joy and freedom and intimacy right now!

Sign up for the Tree of Life Coaching Program - Month 1

Have a question? Email me at brenda (at) forgivenessandfreedom (dot) com and I will get back to you within 48 hours. Put Tree of Life Coaching in the subject line so it goes to the top of my inbox.